How should a football player drink water during training?

Athletes drink 500 ml of water while the ball is rolling, during the match should drink from 150 to 200 ml every 15 minutes, divided into small sips. Experts affirm that rehydration is very important for sports players, especially long-term sports that require endurance like football. Such high-intensity movement of the body will generate a […]

Real Madrid changed the transfer strategy

Instead of buying more players, Real will focus on exploiting the existing team and aggressively sell unnecessary players. According to Mundo Deportivo, due to the negative impact of Covid-19, Real needs from 175 million to 210 million dollars. The new La Liga champion must not only restrict new players but also increase the sale of […]

The 10 most famous football coaches in the world (Part 2)

5. Carlos Ancelotti Having started his career in Italy since 1995, Carlos is truly one of the leading coaches of this era. His first successes were credited with leading AC Milan in 2001. Along with AC Milan, he twice won the Champions League. 6. Jose Mourinho Jose Mourinho has made many impressive achievements. In the […]

Guardiola made a record of leading in 150 winning matches in Premier League

Guardiola became the coach to win the most 150 matches in the English Premier League. The 2-1 win at Bournemouth was the 150th match Guardiola was in charge of the Premier League. He made a record for the coach to reach 150 matches in this league Guardiola’s feat surpassed that of second-place Jose Mourinho, who […]